CLASSES
These classes are scheduled and are also available upon request.
SELF DEFENSE & AWARENESSOur class includes lecture on how to think smart, decision making skills, and awareness with self-defense and empowerment in mind.
We work on practical applications and practice how to use them; on releases, how to get away from a grab, a choke, if pushed to the ground.... etc. We work on strikes – how and where. You will end the class with a mock attack by an instructor in a body suit. (all in a safe environment). Classes can be tailored for a specific age and/or group. Sifu Steffani is also available for speaking engagements on site on self defense, awareness and empowerment. |
BULLYING AWARENESS WORKSHOPSEnd physical, verbal, and social media bullying.
Strategies for dealing with bullying, whether as the bully, the bullied or the bystander. |
START STRONG
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LEADERSHIPSelected students are taught leadership skills.
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